DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path for inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of soft postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga journey is a meditative experience, guiding you further into your own awareness. It's merely about ph

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